Meet Ani

Hello, I am Ani from Port Coquitlam, BC! Now I know it may sound "cliché" but food has always been a source of nourishment, comfort and love for me. As a little girl I spent hours in the kitchen with my Oma who poured her heart into feeding three generations on her table. Likewise, my mother, a psychotherapist of 40 years, enjoys nothing more than filling the house I grew up in with the smells of fresh herbs, music and laughter. At the same time, however, food and diet have been a confusing topic for me in the last decades considering my health, weight management, energy levels, sleep and emotional well-being. And I know I am not the only one feeling overwhelmed by the choices nowadays.

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I have had the opportunity to live in 6 different countries with distinct culinary cultural characteristics. What I ate and what was available and "common" locally had a very obvious effect on my physical and mental health, both positive and negative. In a world that offers an overload of tips and tricks for a healthy diet, I struggled to figure out what works for me. I felt lost especially when my immune system was giving in after years of pushing myself in my early twenties. What took me almost a decade and several years of studying to find out, is something I am committed to provide to my clients in our sessions to help them boost their health! The body-mind connection is a powerful relationship that we can nourish with a tailor-made wellness program.

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Professional Background

My early work life evolved around the medical and fitness industry in Germany, Denmark and Sweden. As a teen I lived in the USA for a year and in 2016 I returned to North America, this time to Canada which has been home ever since. Here I have established myself within global logistics. My education background includes:

• Bachelor of Arts in Business (Germany)

• Master of Science in International Business Management (Sweden)

• Diploma in Holistic Nutrition (Canada)